Self Discovery

When I was first asked to speak at the women’s empowerment conference back home, my immediate response was of course . I believe that...

The other day in therapy, my therapist had me read something that helps you better understand anxiety — and when I tell you I immediately...

You know how every time we go on vacation somewhere warm, or the moment it consistently hits 75+ degrees, we find ourselves saying, “I...

I chose to title my blog “You Don’t Know What You Don’t Know” because it honestly just made sense for the phase of life I’m in. It’s...